Save your Veggies, Save the World (This article is not sponsored.) According to the US Environmental Protection Agency, one-third of food produce in US households goes to waste. One study by the American Journal of Agricultural Economics calculated “the total annual cost of the wasted food… to be $240 billion…

When fruits are sold like Art. You’ve seen it on the news: fancy fruit going for double your rent in special boxes that sometimes look nicer than a funeral casket. But why? How come? It’s a long history. Culture of Gifts People don’t eat $100 melons just for kicks (well, maybe some). Typically…

How the Japanese do healthy in the heat. It’s hot. It’s humid. You’re hungry. In Japan, the summer (‘natsu’/夏) months get to about 21–32 °C (70–90 °F) with peak humidity and typhoons hitting the archipelago around August. For visitors and home cooks new to Japan, even looking at a ramen…

How waste can do wonders for your body Sake is the national beverage of Japan, and one of the most quintessential exports in the world today. (Pronounced “sa-keh” not “sa-kee” by the way.) …

Which tofu do you use for what, and how do Japanese people eat it? We’ve all probably eaten tofu by now. It’s a super versatile food that can be served hot and cold, savory and sweet. …

What's what and what you can use it for! Within the past two decades, miso has entered our western pantries as a versatile and long-lasting condiment that can be used in a plethora of recipes! Soups, sauces, marinades, and even desserts: this fermented paste can jazz up nearly any dish…

The Colors, The Environment, and some ways you can eat ‘em Soybeans — born in Asia, loved by the world. This versatile legume is a staple within East Asian cuisine, providing a vegan protein that is packed with vitamins and minerals. Colours of Soy Most people experience soybeans in an already processed form…

The Matcha, the Mindset, and the Meditation. In this final part of our tea series (for now), we’ll discuss matcha, ceremony, and meditation. Methods, meaning, and mindfulness is a big part of the Japanese perspective; this is why Japanese artisanal products are renowned all over the world. The craftsmanship within…

Five teas, one plant, and a little bit of history. Tea anyone? Well, in Japan it’s going to be green. In fact, green tea (“ryokucha” 緑茶) is the daily drink of choice for the majority (around 72%) of Japanese people. Iced or hot, crisp and refreshing: green tea is an…